Cotton Babies currently has more than 10,000 fans on our Facebook page. If we apply these statistics, thousands of you, your sisters, your daughters or your wife could be dealing with issues of depression.
Postpartum depression is a serious issue that needs to be talked about openly. As with many mental health issues, there is often a stigma attached to PPD. Sometimes even well meaning mothers, women and even medical personnel can dismiss symptoms with comments like, “Every new mom feels that way sometimes” or “Of course dear, you're sleep deprived. It's only natural you feel like that.” What are we as a community of moms to do? We need to educate ourselves and others. According to the Mayo Clinic:
Education alone isn't enough. As women, we need to talk openly about PPD, reassure others that it's nothing they've done wrong and encourage each other to get help if necessary. Have you been diagnosed with postpartum depression? Have you been helped or helped others who have battled PPD? Share your story, help us dispel the myths about PPD.
Postpartum depression is a serious issue that needs to be talked about openly. As with many mental health issues, there is often a stigma attached to PPD. Sometimes even well meaning mothers, women and even medical personnel can dismiss symptoms with comments like, “Every new mom feels that way sometimes” or “Of course dear, you're sleep deprived. It's only natural you feel like that.” What are we as a community of moms to do? We need to educate ourselves and others. According to the Mayo Clinic:
Postpartum depression may appear to be the baby blues at first — but the signs and symptoms are more intense and longer lasting, eventually interfering with your ability to care for your baby and handle other daily tasks.
Symptoms may include:
- Loss of appetite
- Insomnia
- Intense irritability and anger
- Overwhelming fatigue
- Loss of interest in sex
- Lack of joy in life
- Feelings of shame, guilt or inadequacy
- Severe mood swing
- Difficulty bonding with the baby
- Withdrawal from family and friends
- Thoughts of harming yourself or the baby
Education alone isn't enough. As women, we need to talk openly about PPD, reassure others that it's nothing they've done wrong and encourage each other to get help if necessary. Have you been diagnosed with postpartum depression? Have you been helped or helped others who have battled PPD? Share your story, help us dispel the myths about PPD.
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